Hi, I am called Amanda by most people, Panda by some. I’m a massage therapist with a background in western medicine, so I’ve seen both sides of the curtain. I’ve worked with people who have pain, and people without pain. I’ve noticed those without pain get up from massage and feel surprised at how good they feel. It’s funny, there’s a difference between not having pain yet not feeling GOOD.
Wellness is multi-faceted. It’s mind, body, soul, movement, breathing. Sadly, there’s way too much crap in the world getting in the way of our wellness. I’m tired of the crap, the chemicals, and the artificial junk, so I’m picking through it all and figuring out the best of everything. Often a natural alternative is non-toxic, yet still works, so why aren’t we using it?! If that makes me a tree-hugging hippie, so be it. I’ll take the heat if it means we can all live the best, healthy, happy lives ever.
I love finding new recipes for natural products, healthy food choices, products for the home, and exercise and movement philosophies. If there’s science behind the choices, I’ll let you know about that too (because I believe we should be properly informed). For more on what you’ll find, check out the pilot post.
Life is a journey. Our bodies are the vessels. Let’s make the most of this sweet ride!
Live Well,
Panda
